Back to School!

The first day of school is approaching for the city of Findlay.  Whether you have a child who will be beginning their first year of school, a teenager headed off for the first day of their senior year, or an adult in college, back to school shopping is sure to be on your mind.  The shopping list probably includes pencils, pens, paper, lunch boxes, backpacks, and of course, a new pair of tennis shoes. 

When buying back to school shoes keep these tips in mind. Shop for shoes later in the day.  Doing so will give you  the best fit.  This is because your feet are the most swollen at the end of the day.  This ensures that your shoes won't feel too tight when your feet swell.  Get your feet remeasured every time you try on shoes. Your feet may be a different size than you think! Make sure to try on both shoes.  Your feet may be different sizes and require you to buy a different size for each foot.  Once you think you have the right fit, walk around in the shoes and make sure they are not uncomfortable.  Doing so will help prevent blisters and shoe irritations.  Make sure you purchase the same pair you tried on.  This will ensure you get the same fit you had in the store.  Finally, make sure that you are buying the proper shoes for the activities you will be using them for.  For example, if you plan on running in your new shoes, buy shoes made specifically for running.

If you can't find the right support for you, you can purchase inserts for your shoes.  For example, if your college kid needs relief from foot pain associated with his or her long trek across campus try Amazing Insoles. These liquid filled massaging insoles help relieve foot, ankle, back, and hip pain.  If you do not have any luck with over the counter insoles, you may be eligible for custom molded orthotics.  If you think you may be a candidate for orthotics, call our office at 419-423-1888 or visit our website, www.vailfoot.com, and request and appointment.

Back to school shopping is a fun and exciting experience, don't let foot pain ruin it!