
Did you know that research shows that a majority of heel problems can be directly connected to skeletal imbalance? More and more people tend to have some amount of either hyperpronation (flat feet) or hypersupination (high arches). The presence of these conditions can cause the heel to be unstable during normal, everyday activity. This constant stress on the heel can lead to pain in the feet, ankles, legs, knees, hips, and back. But there is a relatively simple solution to these skeletal problems: custom molded orthotics.
Orthotics can improve function in the heel by compensating for existing imbalances and in most cases can relieve or prevent the associated pains. Orthotics are custom made heel supports and are worn under the heel and the arch of your foot. These devices are molded to be anatomically matched to your heel and they do more than just provide support. Orthotics are designed to realign your feet and heels to a neutral or natural position to alleviate pain in your feet, ankles, legs, knees, hips, and back, as well as to restore balance, prevent sports injuries, improve sports performance, and relieve foot fatigue.
How do you know if the use of orthotics is right for you? If you have an obvious imbalance that causes symptoms such as flat feet or high arches, or if you have an external misalignment such as "knock knees", "bow knees", in-toeing, or out-toeing you are probably a good candidate for orthotic devices. If you participate in an activity that places stress on your feet or if your work requires you to be on your feet for extended periods or to work on hard surfaces (like concrete) then orthotics could be beneficial. Orthotics are a great treatment which can be used for both children and adults. The best way to find out if orthotics can help you is to make an appointment with our office for an exam.
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