Wednesday, March 31, 2010

Findlay Fishing Feet

There are many great ways to get out and enjoy the outdoors this spring. One way which is great for yourself, or the whole family is with a day spent fishing. You get to be outside and enjoying nature, while participating in an activity which anyone can do. You don't really need a lot of equipment, and this is a great activity for children. And if you don't enjoy cooking or eating fish, you can simply catch them and then release them back into the water unharmed. It may also afford the chance to enjoy some boating and birdwatching, or expose you to the many interesting species of insects and small mammals which gravitate to streams and ponds. So use this as an opportunity to enjoy some sunshine, fresh air, nature and a chance to enjoy an activity together. Keep these foot concerns in mind though:

1. Protect your feet. Ponds and streams are often surrounded by pebbles, stones, branches, and other hazards to your feet. You should wear shoes that will support and protect your feet for two main reasons. The first is to prevent cuts, bruises and abrasions, which can be caused by trauma, especially when walking on or around debris. Make sure your feet are protected. Sandals will not offer this protection. Don't forget that you are handling sharp hooks and tools as well. The second reason is to prevent a fall or ankle injury. Wet logs and stones as well as loose debris can cause you to lose your stable footing or your balance. And slopes around banks can often be steep. Wearing supportive shoes will decrease this risk, and can add support to your ankles. Be careful on boats and docks as well, as these are often quite slippery. Consider wearing shoes with good traction.

2. Be careful of unseen items in the water. If you enter the water to fish or to cool off not only can you scare the fish, but you could step on an unseen item which can cause harm to your feet. In unknown water or water with poor visibility (you can't see the bottom) you should wear shoes you don't mind getting wet or aquatic shoes into the water. This will prevent you from damaging your feet on the bottom of the stream bed or pond floor.

3. Wear sunscreen. If you are going to be on a boat or out in the sun wear sunscreen. Harmful UV rays do irreversible damage to your skin. Wear sunscreen on your feet if you are wearing sandals or going barefoot. Often people forget that their feet will be exposed to the sun as well, and burns on your feet don't hurt any less than anywhere else on your body.

4. Beware of wet shoes and socks. Going fishing usually means risking getting a little wet. Although this can be part of the fun of the experience, remember that wet shoes are not always your friend. Warm, wet, dark places are prime real estate for fungi, which cause infections of your skin and nails. Also, walking for long distances in wet shoes can cause your shoes to rub and lead to blisters. Make sure you bring a second pair of shoes if you intend to get wet, or an alternate for a hiking trip after your fishing excursion. Spare socks are a must as well. Don't forget to dry your shoes thoroughly before the next time you wear them. And wet shoes can lead to you getting sick, especially in spring climates where the weather can turn cold quickly. Don't get caught in cold weather with wet shoes!

5. Wear shoes that are the right size. We often want to wear our old shoes fishing because of mud and water. this is fine, and we know you wouldn't want to ruin your best dress shoes. But old shoes are often sized wrong (because your foot has changed or you outgrew them- a problem in children especially) and this is not good for your feet. Incorrectly sized shoes can lead to problems like calluses, corns, heel bumps and even bunions. Avoid this by wearing shoes that are the correct size, with adequate room for your toes and enough depth to accommodate any orthotic you may need. Don't forget that old shoes often don't support your feet very well. This can lead to problems like plantar fasciitis, especially if you spend long hours on your feet in these old, unsupportive shoes (which many people do when fishing).

6. Take bug spray. Don't forget that insects love the water too. If you are in an area where forests and water intersect, you will quickly realize your need for bug spray. Don't forget to protect yourself from biting insects. This will make your day fishing much more enjoyable.

We hope that you enjoy your time fishing. You may find that it is a new family favorite. Many people enjoy the peace and quite afforded while fishing as well as the experience with nature. Take some time to relax and dip your toes in the water. Who knows, you may even get a couple nibbles.

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